- Certified Personal Trainer with (NASM) National Academy of Sports Medicine
- Certified Health Coach
- Certified in Pre and Post Natal Fitness
- Certified in Neuromuscular Stretching
- Resistance Training Specialist (RTS)
- CPR and AED Certified
Jill has several clients she has worked with for many years. Strong customer loyalty is a direct result of Jill's personalized approach, which focuses on conditioning both body and mind. This approach is key to developing and maintaining a long-term healthy lifestyle.
Jill works with a variety of clientele ranging from:
- Clients under going post injury rehabilitation ranging anywhere from hip replacement to heart disease
- Overweight individuals looking to implement a sustainable plan to manage a healthy lifestyle
- The average person looking to implement healthy habits to benefit their overall lifestyle and fitness goals
- Adolescent athletes developing physical endurance and muscle coordination
- Pre-post natal women
- Pain management
- Clients managing depression and/or anxiety